New Year’s Resolutions and Beyond

Why New Year’s Resolutions Fail and How To Make them Work… Do you think the time for New Years Resolutions have come and gone? Not at all, in fact we shouldn’t stick to one date to “change our lives.” We should choose to make changes...

Winter Workout Slump

Pumpkin spice lattes, crock-pot dinners and evenings snuggled on the couch are in full swing. That unfortunately means the winter workout blues will be in full effect as well. We all know it is easier to stay home and skip that workout but in the long run we are only...

80’s Day

To celebrate Halloween come to our 80’s costume day at Extreme Circus Bootcamp. We will have prizes for the best dressed male and female of your class. No additional purchase necessary, use the package you already...